Ingredients:
BLACK beans (yes black is important; 2 cans)
Avocado or Wholly Guacamole brand guacamole
Sour Cream
Pace brand Mild Salsa
Sliced Olives (1-2 cans)
Corn (1 can)
Sliced Green Onions
Shredded Cheese
Drain the beans and pour them into a 9x13 pan and mash them with a potato masher. Next mash your avocado or use the guacamole and spread it over the beans. Then add your sour cream and salsa. Then add olives, corn and onions. Last layer it with shredded cheese. Vary the amounts with what you prefer or to reduce calories use less cheese, sour cream, etc. When I make this how I like it I use tons of avocado. Tim prefers tons of sour cream and Melanie wants lots of cheese.
Also I half this recipe all time: 1 can beans, 1 can olives and I still use 1 can corn.
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